In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such ...

While it’s not the best-looking or most feature-rich tracker, it gets the job done and was accurate across heart rate, activity and sleep tracking (for metrics like time spent in bed and minutes ...

Most Americans have used a calorie-tracking app — or good, old-fashioned pen and paper — to log their dietary decisions and ...

Regular physical activity supports a range of health benefits, including reducing risks for heart disease, and a new study ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Here’s what happened when I let ChatGPT uncover trends about my Apple Health activity and share insights into my fitness ...

Both smartwatches and fitness trackers (aka activity trackers) can help you stay connected, track your daily activities and monitor your progress towards fitness goals. But there are differences ...

PLANNING YOUR NEXT 24 HOURS: Partly sunny and cool (Light & Variable) ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

Connecticut residents can track Santa Claus on Christmas Eve using NORAD's website or Google. The mythical flight took off at ...

Six U.S states all saw "very high" levels of COVID-19 viruses in their wastewater in the first week of December, says the CDC ...