Savor the tropical sweetness of mango custard, a creamy and delightful dessert that's worth every calorie (though an entire serving is under 100 calories!) and a perfect way to enjoy the flavors ...

What RDs Say: This dessert is certainly low-calorie, but the nutrition leaves ... by light pudding — and many brands contain less than 100 calories, such as zero-sugar Jell-O pudding cups.

Some are desserts in disguise, from chocolate martinis to hot buttered rum. Creative cocktails are all the rage, and bartenders are tempting patrons with mega-calorie cocktails like the Key lime ...