Almond and peanut butter are popular spreads enjoyed on sandwiches, fruit, and more. Both are packed with nutrients and can benefit health in several ways, but they have important differences.

However, in recent years, alternative nut butters have seemingly won out over peanut butter as healthier options. Among these alternatives, almond butter has jumped out as one of the most popular ...

A five-minute toast with peanut butter and apple slices makes for an easy-to-prepare, nutritious snack or breakfast option ...

Frozen fruit (rhubarb, berries or otherwise) works well here, too, and doesn’t have to be thawed first; just add a few minutes to the baking time. Frozen blueberries, preferably zipped up with the ...