As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, ...
We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...
Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
2 These include support and assistance for: Anxiety disorder: intense and excessive ... a condition when an employee has repeated, unexpected panic attacks and worries constantly about when ...
While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...
The author details his battle with mental-health challenges and shares strategies that have helped him in his new book ...
The following is a summary of “Autism spectrum disorder, social anxiety and obsessive–compulsive disorders: beyond the ...
Anxiety, Depressive and Panic Disorders Top Workplace Mental Health Requests Soaring rates of workplace stress and anxiety ...
International SOS has identified the top 3 mental health-related requests it has received from global workforces over the ...