In my early years as a Christian, I mistakenly believed that anxiety was uncommon among believers. But as I grew in faith and understanding, I realised that even the Bible's greatest figures ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly ...

“My anxiety is managed well with medication, but it can creep up on me when work or life gets stressful,” she said. “I’ve used CBD on several of these occasions, and this time, I tried ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

If coaching techniques or mental exercises aren’t successful, a doctor may ask you to consider a prescription. Anti-anxiety medications have side effects and risks. But using them as a stopgap ...