One, in particular, is vitamin B-12; Swiss cheese has more of this nutrient than any other cheese ... that’s important for ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Any type of cheese has certain benefits, like high levels of calcium and protein, which contribute to a healthy diet ... High Blood Pressure and Heart Disease Because Swiss cheese contains ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Britain is a cheese-loving ... role in a healthy diet. Don’t despair, though, as there are plenty of healthier options you can swap them for. And while you shouldn’t eat any food in excessive ...