Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

If you care about pain, please read studies about vitamin K deficiency linked to hip fractures in old people, and these vitamins could help reduce bone fracture risk. For more information about ...

Worse pain was linked with lower disease understanding and coping with “comforting cognitions.” 38% of patients with hand OA had improved pain, 30% deteriorated and 32% remained stable across ...