- Comfortable, protective shoes that you can run in. - Clothing covering all your skin to protect from sun and pepper spray exposure. - Shatter-resistant eye protection (ie. Sunglasses, swim goggles, ...

Essential first aid tips for emergencies: Just knowing how to press down on a wound or start chest compressions can be enough to keep someone going until the ambulance arrives (Image: Canva) Do you ...

(By Dr. Kirti K Pradhan) Accidents, injuries and sudden illnesses can happen anytime, be it a small kitchen burn, skinned ...

Which first-aid kits are best? Accidents and emergencies occur without warning, which is why having a well-stocked first-aid kit is the first step toward being prepared. A proper first-aid kit can ...

Every home needs a dedicated first aid kit, even if it’s only used to organize the supplies scattered in medicine cabinets, drawers and cupboards, making it much easier to grab them in a stressful ...

First aid kits provide your first defense against injuries ranging from minor cuts in your daily life to serious issues that require professional help. To find the best first aid kits, we interviewed ...

Loren Brutsch is a writer and editor for Health.com. She has a master's in publishing, is a certified personal trainer, and has over six years of experience in strength training and bodybuilding.

The NHS recommends you have “a well-stocked first aid kit in your home so you can deal with minor accidents and injuries”.