This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...
IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...
The average finish time for a half marathon varies by age, gender, and fitness level. We've analysed the data to find out ...
Too many races during a marathon, or even a half marathon, build-up can erode the effectiveness of your training. So you have to strategically plan out your year to uncover your best performances.
While we’re firm believers that anyone can run a marathon, it’s only possible with the right preparation. Just turning up on the day and hoping for the best would not be wise. When training ...