Do it carefully with a utensil. Is it dangerous to eat an egg with black spots in the yolk? Eating an egg with spots in the yolk isn't necessarily dangerous, but it should be handled with care.

It’s hard to beat a yolk-soaked breakfast sandwich. But undercooking your eggs carries real health risks. By Caroline Hopkins Legaspi Sunny side-up, over easy, lightly scrambled, soft-boiled ...