A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Diane Kochilas, a chef and cooking teacher, lives between Greece and the US, but Ikaria is her spiritual home. Ikaria is a ...
Miami Beach wants to be the next ‘Blue Zone’—how will it get there?
Miami Beach hopes to soon join the ranks of the world’s “blue zones”: communities where people live much longer and healthier ...
Greek Reporter6d
National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Longevity
National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...
Buffalo Rising28d
The Blue Zones – Inspired Cooking Class @ HER Kitchen
Sally Gower from Eat Well Buffalo recently traveled to Ikaria, Greece, one of the Blue Zones, for a retreat, to experience the lifestyle first hand. “We really want to bridge the gap between ...
How the 'Blue Zones' diet is helping people live longer
Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...
Longevity in Lodi: City, San Joaquin County Health Services are partnering to launch Blue Zones program
Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...
VegNews13d
Is This Sleepy California Desert Town the Next Blue Zone?
A California desert town is the latest to launch the Blue Zones Project, an initiative inspired by global longevity hotspots ...
Eat this 'Blue Zone' recipe packed with vitamins and minerals to 'live to 100'
A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...
PBS8mon
Diane Kochilas
Diane hails from the Blue Zone Greek island of Ikaria and New York City and brings a combination of innate Blue-Zone wellness and result-oriented NYC spirit to everything she does. She is an award ...