1. Progressive Statue of Liberty. Continue this exercise every day. You may do the hanging program instead of this exercise. See video: Will Simple Hanging Help Your Shoulder Pain? Rotator Cuff ...

Having a good strong core is absolutely necessary to look good, to feel good, and in my opinion, as a therapist, we want to have a strong core to protect our back. Now, my wife Julie is here, by ...

If you have trouble with migraines, eye stress, dry eye, or just need a spot of relaxation, a warm mask or a bit of eye massage might do the trick. We put Bob and Brad's EyeOasis 2 electric eye ...