Anxiety Disorders. National Alliance on Mental Illness. December 2017. Anxiety Disorders. U.S. Department of Health and Human Services Office on Women’s Health. February 17, 2021. Anxiety Disorders.

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

The most common class of anxiety medications used to treat anxiety disorders are known as SSRIs, or selective serotonin reuptake inhibitors, which are also used to treat depression and anxiety ...

Anxiety disorders in older adults are fairly common, affecting 10% to 20% of people. However, anxiety disorders often go undiagnosed. Anxiety is found more often than depression and cognitive ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Anxiety is the most common mental health disorder seen with depression. Some evidence suggests that around 60% of people with either anxiety or depression also have symptoms of the other disorder.

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with long waiting lists in many countries.

Use stress management and relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Write in a journal. Keeping track of your ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...