Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Why Tofu is better than Cottage Cheese? It has more protein, no cholesterol and is easier to digest than dairy, plus no animals harmed in the process - 0 Dairy, 0 lactose! Lactose free, dairy free ...

Soy cheese is making a comeback! We have dozens of brands & recipes for sliceable, spreadable, and soft dairy-free cheeses.

So if you don’t mind the grainy texture of thawed cottage cheese, then it is perfectly fine to freeze it to enjoy later.

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Dr. Carmen Licon, director at Cal Poly’s Dairy Products Technology Center, joins Dairy Foods for Episode 48 of the “Let’s ...

A half-cup serving of cottage cheese with 2 percent milk ... Many supermarkets carry lactose-free dairy products like milk, cheese, yogurt and ice cream. They are regular dairy products made ...