(Photo: iStock) When it comes to drinking water, people often have clear choices – some will go for a steaming mug while others cannot go without their icy-cold water. Regardless of the temperature, ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Winter in Colorado can be chilly and many of us reach for a bowl of warm soup or a cup of tea to help keep us warm. But one ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15-20 minutes during work. Drinking water both ...

I have been taking cold water bath, low upto about 18 and 20 degrees, for last 20 years. I am keeping good health, working about 12 hours a day. It is also supported by regular exercises.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

As such, drinking hot water may help to boost circulation. Shivering often occurs when a person becomes cold. A 2017 study found that consuming warm beverages, such as hot water, can help to ...

Check how you can improve your overall health and well-being with these top water purifiers, including the various specifications, pros and cons, and so much more!