Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: ...

Drinking water with a pinch of salt could even reduce muscle cramps, especially after intense physical activities. “Chloride found in salt may stimulate the production of hydrochloric acid ...

An influx of salt from both land and sea and a warming world are condemning the world's rivers, streams and estuaries to a ...

Utah's governor intends to sign legislation making the state the first to ban fluoride in public water systems. Republican ...

Drinking water is essential for hydration, but adding a pinch of Celtic salt to your water can provide additional health benefits. Celtic salt, harvested from the coastal regions of France ...

You’ve probably heard the saying “Water, water everywhere, and not a drop to drink,” which comes from the famous poem by ...

This finding supports previous research showing that calcium and magnesium play an important role in regulating blood ...

Scientists are finding microplastics throughout the human body. Here are some simple strategies to reduce your exposure.

The old saying “your pasta water should taste like the sea” is true – although perhaps with the current polluted state of our coastal waters, we should take this with a pinch of salt.