A sleep headband is a headband with speakers that play audio to help you sleep. They tend to be used to play calming sounds, ...

New research suggests a wearable, behind-the-ear EEG device is feasible for tracking sleep in Dravet syndrome patients. Image: Adobe Stock Poor sleep patterns have been established as a ...

you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer, or keep you asleep all night, but it can help you understand your ...

Additionally, throughout the night, sleep tracking sensors record your sleep stages brainwaves (EEG), heart rate, SpO2, facial muscle activity (EMG) and eye movement (EOG). The band interprets ...

With commercial EEG hardware, [Michael] is able to ... he’s busy writing an algorithm that will detect REM sleep and play an audio track while he’s in a dream state to trigger a lucid dream.

and objective EEG (brain wave) sleep measurements." However, Brendan believes that despite what the objective findings suggest, there's another reason why longer sleepers might score lower on ...