More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...

However, tracking my sleep for the past few months has turned ... How it works is that it tracks your EEG brain signals and responds in real-time with acoustic stimulation (a sound tailored ...

The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it.

Even with seven hours of sleep, waking up well-rested is not guaranteed. Sleep trackers and wearables can help determine how you've actually slept throughout the night. While not perfect ...

Several years ago, a company called Neurosky came out with an interesting chipset meant to be put in an EEG headset. This chipset would track your brainwaves, do some fancy math, and output a few ...

Current obstructive sleep apnea (OSA) diagnosis methods, although often effective, all require the patient to be asleep ...

Mass General Brigham researchers have developed an AI tool that analyzes brain wave activity recorded during sleep using ...

Sleep experts in Utah say to not rely on sleep tracker data to determine if you're getting a good night's sleep.