Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

and it’s topped with granola and a drizzle of peanut butter. If your breakfast hash is interesting enough, you definitely don’t need to top it with eggs. This substantial recipe includes sweet ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.