Evaporated milk is a form of concentrated milk that's also known as unsweetened condensed milk. This article reviews the nutrition, benefits, and downsides of evaporated milk.

Evaporated milk. This milk has had ... Milk Nutrition. ... These same benefits can be found in a wide variety of dairy products and some fortified nondairy milk substitutes. Read your labels to ...

" (Evaporated milk is) not necessarily healthier, but it’s a great option when you want a creamy texture in soups or sauces without using heavy cream," Agyeman says. Evaporated milk is also commonly ...

Sweetened condensed milk has roughly five times the amount sugar of evaporated milk, as sugar is added during processing as a preservative. Nutrition Facts Sweetened condensed milk is high in sugar.