One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Got a case of the late-night munchies? You’re far from alone. According to one study, up to 59% of adults consume calories ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Your sweetheart deserves a sweet (or savory) treat for Valentine’s Day. Here are our editors' favorite edible and drinkable ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...