Still, the best self-help books share certain features: thoughtful reflections paired with gentle guidance, personal insights merged with broader knowledge. Of course, humor doesn’t hurt—but ...

Discover 5 science-backed self-help books that offer proven strategies to improve your mindset, habits, and overall ...

And self-help books can be a great starting point to reach these goals. So, we've compiled our top self-help nonfiction books ...

Of the thousands of self-help books on the market, which ones are truly helpful? ... The Book of Joy: Lasting Happiness in a Changing World, by the Dalai Lama, Desmond Tutu with Douglas Abrams.

Ahead, check out 30 of the self-help books for women that made our required reading list. '15 Lies Women Are Told at Work…And the Truth We Need to Succeed' by Bonnie Hammer ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

Self-help books teach you that happiness is simply one of the many emotions that we feel, and we’re meant to feel all emotions, not just happiness. Sometimes we need to feel sad.

Self-help can work wonders for common problems like worry and anxiety.We look around for the next mishap waiting to happen. This is an area where self-improvement can be effective, it can point ...

Happiness In Action, then, is a self-help book that breaks away from the stepwise-guide-to-happiness format, yet retains the preachy tone we often see authors of self-help books use. The key to ...