However, to get the most health-related impact from cheese ... For instance, Kullab recommends eating cottage cheese and ricotta cheese, both of which offer protein and are available in less ...

On the one hand, cheese is rich in nutrients like calcium and protein while also packing a range of vitamins and ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Should you eat cheese for sleep apnea ... he points out. “There are ‘healthy’ cheeses which are higher in protein, lower in fat, and rich in nutrients and key vitamins which may have ...