She suggests fruit (even frozen), cereal, granola, peanut butter or almond butter. Yes – yogurt makes a healthy snack or addition ... it’s more important to eat the kind of yogurt you like ...

So this summer, you can enjoy your favorite frozen dessert without ... three ice creams you can eat and still lose weight this summer. They revealed that Greek yogurt ice cream, sorbet, and ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

For many years, eating yogurt has been associated with good health. The creamy dairy food ... Or, satisfy your sweet tooth with frozen yogurt (or a frozen container of regular yogurt).

Adding yogurt contributes protein that ... of a frozen drink for a quick meal or treat. Frozen and coffee drinks can fit into a healthy eating plan -- as long as you keep them light.

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...