If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t ...

Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ...

Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

TV ads highlighted the nutritional value of this "healthy" snack for kids. The bars originally came in three flavors: chocolate chip, fudge, and peanut butter. Later on, Mars combined the bars ...

The search for the perfect cheap healthy snack can feel never-ending. Whether it's that pre-lunch tummy rumble, 3pm slump or after-dinner sweet treat, the quest for a craving-satiating snack is ...

Coming in at numbers 5 and 6 in the list were chia seeds and pumpkin seeds, which again are excellent foods to nibble on or that you can add as a topping to another healthy snack like Greek ...