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Stay Fit in the Sky: Airplane Exercise Tips to Keep You Healthy and EnergizedHere are a few standing exercises to try: Stand with your feet hip-width apart and slowly raise your heels off the ground, ...
Dr. Manan Vora, an Orthopaedic Surgeon and Co-Founder of NutriByte Wellness in Mumbai, offers tips for relieving sore feet, including some exercises to try the day after wearing heels. Exercises ...
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