We can all admit that we spend far too much time staring at our phones and computer screens. It's a difficult balance, especially as more and more jobs have been able to be done from home, meaning ...

However, do blue light glasses actually work and make a difference for those of us who stare at screens for several hours? The answer isn't as straightforward as yes or no. All visible light we ...

Share on Pinterest Maskot / Getty Images To help reduce damage from blue light, blue light glasses and lenses have been introduced. These may help limit the amount of blue light exposure your eyes ...

Blue light glasses are designed to filter out blue light from screens such as your phone, computer, and TV. Lately, blue light has gotten a bad reputation. Because studies show that it affects our ...

The She Young glasses come with a microfiber cleaning cloth and a microfiber storage bag. You also receive a blue-light test card and torch, which purports to prove this pair’s blue-light ...

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...