Skyr is strained more than Greek yogurt, which makes it so thick. Frozen yogurt is a traditional ... but it isn’t for ...

Significantly lower in fat, at just 1.4 per cent compared to at least 12 per cent total fat in good quality ice ... Like all foods, you can enjoy frozen yoghurt in a healthy, calorie-controlled ...

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great ... and not coated in chocolate. You can make you own; there are good recipes out there, then you can choose the oil, fruits ...