Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

Who can resist a delicious ice cream on a hot day? And if we tell you it can be a healthy and nutritious option, even better!

Healthy, low-calorie ice cream pints ... sour flavor means it’s often packed with more added sugar than normal ice cream. Frozen yogurt may also contain gums or other emulsifiers to give it ...

Fruit smoothies, nachos, frozen yogurt ... awesome healthy snack choice," she says. "For a complete, sustainable snack, make a fruit smoothie -- the dairy will sustain you." Ice cream.

So frozen yogurts only contain a small amount of actual yogurt. In some cases, Pang explains, ice cream is even healthier than frozen yogurt: 'The key point is the ingredients that are added to ...

Now his frozen yogurt ice cream is a familiar and sought-after product, particularly for the health conscious. Nestor Bonoan's story is one that exemplifies the resilience and tenacity required to ...