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The two exercises everyone should add to their strength workouts to see results, according to an expert trainer
I spoke to Joslyn Thompson Rule, a Peloton instructor and strength-training expert who recently launched a program to simplify strength training. "These moves take a little bit of time to get used ...
Stylist5y
Exclusive: Joslyn Thompson Rule explains why strength isn’t all about weights
To take advantage of our intro offer of two classes for £18, visit stylist.co.uk/strong To come and join Joslyn Thompson-Rule and other incredible speakers go to live.stylist.co.uk to book your ...
BroadwayWorld1y
THE COLOR PURPLE Classes Come to Peloton This Month
The Color Purple Run with Joslyn Thompson Rule – January 11 at 2:30pm ET 20 min. The Color Purple Row with Ash Pryor – January 11 at 6:00pm ET 30 min. The Color Purple Walk with Matty ...
Stylist5y
Joslyn Thompson Rule
Stylist is an agenda-setting media brand and advocate leading the charge for women. We know there isn’t a one-size-fits-all conversation – we celebrate and reflect our differences, while using ...