While it is an undeniable treat for all ages there is a frequent question in the minds of parents How much chocolate is ...

Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Why brain food might start with your kid’s gut health Scientists are taking a closer look at the connection between diet and a child’s gut microbiome—and how that might influence brain function.

Kids with Type 1 diabetes face a future of blood sugar checks and insulin shots—no small feat for a little one. It’s popping up at younger ages, and the numbers are climbing fast, especially ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. When functioning optimally, it supports immunity, mental health, and energy levels.