Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel anxious because you're dizzy. The relationship between the two is complex. When you feel anxious, your breathing ...

Anxiety causes the body to react in various ways, many of which can mimic serious medical conditions. When people experience ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

When stress levels rise your breathing patterns can change leaving you gasping for air even in moments of stillness Read this ...

Let’s start first with a very common and often overlooked cause of dizziness: Anxiety. Much of, and by much of, I mean 70% plus of dizziness is caused by anxiety. Patients do not have to have ...