What do the oldest people on Earth have in common? They’re probably lying. A researcher in England has identified a bureaucratic fatal flaw in the world’s “Blue Zones” — regions believed to be home to ...

Like the Mediterranean diet, moderate alcohol consumption is a part of the Blue Zones diet (except in Loma Linda). People might have one to three small glasses of red wine per day, often during a ...

Discover how eating habits from the world's 5 longest-living communities can improve your health. Mindful eating practices ...

Researchers studying people living in the American Blue Zone of Loma Linda found that their habit of snacking on nuts was associated with better heart health. Olive oil, full of healthy fats ...

The five blue zone locations he pinpointed are: Ikaria, Greece Loma Linda, California Nicoya Peninsula, Costa Rica Okinawa, Japan Sardinia, Italy It has been suggested that people in these five ...

I’m especially interested in the Blue Zones, subjectively defined as ... Ikaria, Greece; and Loma Linda, California. Pictured: the Barbagia di Seulo, Ussassai in the background, in Sardinia.

There are regions in the world known as “blue zones,” where people have ... and their water supply is naturally rich in calcium. Loma Linda has a notable component that helps its community ...

Business leaders and City of Lodi staff showcased landmarks and popular locations to a group of analysts who will determine ...

While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also aligns with the Blue Zone ... and, Loma Linda, California, according to ...

In Loma Linda, California ... That's why it's known as a "Blue Zone." A big part of the winning Adventist strategy seems to be the food. Adventists prioritize plants in their diet like beans ...