If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

The long-sleeve workout top is super flattering and versatile ... making this one of our favorite matching workout sets for women. Read more in our full Halara review. SuperFit Hero has an ...

We researched and spent time with a number of top-rated pairs to find the best workout shoes for women in 2025, prioritizing ...

So when I say these are some of the best workout clothing brands for women, I mean it. Nike takes the top spot for its unbeatable range of fits, styles, and sizes, all in performance fabrics and ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Explore how tailored exercise routines empower women over 40 to boost strength, vitality, and overall wellness during midlife ...

150 minutes of moderate-intensity aerobic exercise can cut older adults' risk of all-cause mortality by 31%, according to new research. Halfpoint Images via Getty Images Exercise is important for ...

Our CNET fitness experts have put together this list of the best workout apps for women. While these fitness apps primarily target women, and many of the certified trainers featured are women ...