Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

New research suggests that drinking sparkling water can help support weight loss through satiety and energy production.

As the ‘miracle’ drugs sweep the globe, pubs, bars and drinks manufacturers are scrambling to cope with an unexpected side ...

The carbon dioxide in seltzer may slightly boost metabolism — but these zero-calorie drinks can also help you feel fuller and ...

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Another claim that has sometimes been made about fizzy water in the media and in other studies (though not by the author of ...

Sparkling water can be a healthier alternative to sugary sodas, and a new study found it also may aid in weight loss efforts.

A study by Harvard Medical School has found that drinking one extra cup of coffee a day without adding sugar can be linked to ...