Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories ... Dessert Recipe You Didn’t Know You Needed 7 oz cream cheese (200 g) 18 oz low-fat quark (500 ...

The delicious breakfast recipe is low in fat and calories, but high in fibre and protein - and can be cooked in the oven or ...

When ready to serve, slice the edges from the cheesecake to neaten, then cut into 18 squares and spoon the salsa evenly on top of each square. Serve on a platter. Avoid using low fat cream cheese ...