A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
Man seeking ‘energy boost’ goes on coffee run. But lottery ticket gave the real jolt
A man wanted a “little energy boost,” so he went on a coffee run, Maryland Lottery officials said. But the real jolt of energy came from the lottery prize he won. The landscaper was on his way home ...
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A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
That's according to a 46-year-old man who transformed his fitness ... In the half a year since, Skehan has improved his strength and energy, seen more defined muscle, and lost fat, he said.