New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

"Equal parts espresso and steamed milk create a smooth, rich drink that highlights espresso's bold flavor without being ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

With the vegan movement gaining massive popularity, more people are choosing plant-based options to lead healthier and more ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

There could be a resurgence in the popularity of cow's milk as a result of a University of Oxford study, it has been claimed.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

Powdered milk can also cause a quicker spike in blood sugar compared to fresh milk, which can stress a child’s developing ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...