New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

From evaporated milk to oat milk, this article will walk you through the best substitutes for sweetened condensed milk so you ...

"Equal parts espresso and steamed milk create a smooth, rich drink that highlights espresso's bold flavor without being ...

With the vegan movement gaining massive popularity, more people are choosing plant-based options to lead healthier and more ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

If you splash almond milk over your porridge or opt for oat milk flat whites, then you might want to think again. Opting for plant-based diary alternatives could harm your mental health, if new ...

Powdered milk can also cause a quicker spike in blood sugar compared to fresh milk, which can stress a child’s developing ...