Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Use any frozen fruit you fancy for quick ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit ... smoothie recipe. First, combine 1 can of juice-packed pineapple chunks, 1 cup fat-free frozen ...

Convenient, delicious, and packed with nutrients, frozen fruit ... method is to stir fruit into the pancake mix itself, like in this roasted berry and buttermilk pancakes recipe.

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats ... you have to mix it with banana or peanut butter. Or, you have to ...