Herbal tea isn't chocolate! But you may be surprised to find out it can definitely tame a sweet tooth. I am not talking about ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, suggests a new study ...

but such foods can be high in calories and offer none of the healthful benefits of fruits and other naturally sweet foods. Sugar-sweetened beverages like soda, energy drinks and sports drinks are ...

The solution isn’t necessarily eliminating all sweetness from your life. Instead, opt for naturally sweet foods like fresh fruits, which contain fiber that slows sugar absorption and provides ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based gardening. Smart Farms LLC takes this positive shift even further ...

Feeling tired? Skip the caffeine and sugar, and fuel up with natural energy-boosting foods. Incorporate bananas, oats, nuts ...