Having a nervous stomach could have to do with your emotional state, your gut health, ... The caffeine content of coffee can fuel nervousness and anxiety, making it worse. What’s more, ...

Why anxiety messes with your stomach—understanding how stress rewires digestion through the gut-brain connection and microbial shifts.

Doctors may use the terms “nervous stomach” or “anxiety stomach” to refer to symptoms such as nausea, bloating, and pain that are unrelated to any gastrointestinal (GI) conditions. Share ...

If you're experiencing a nervous stomach or anxiety, stop what you're doing and take a few big deep breaths in and out. Repeat until you start to feel some relief.

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Slow, deep breathing can help reduce anxiety and may calm your stomach. Take a short, brisk walk. Try some indoor stretches, yoga, or meditation if you can’t get outside.

This article is republished from The Conversation. Heart in your throat. Butterflies in your stomach. Bad gut feeling. These are all phrases many people use to describe fear and anxiety. You have ...

It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of ...

Stress and anxiety can ... money, or careers. The anxiety can lead to other symptoms that include upset stomach ... And it's the reason you get butterflies in your stomach when you're nervous.

The post Kids With Anxiety Often Complain of Stomach Pains and Headaches appeared first on ... which makes them nervous.

Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...