Used since ancient times, olive oil is much more than just a culinary ingredient. Renowned for its many health benefits, it ...

You might have seen "light" olive oil and assumed that it meant a healthier, less fatty option. Consider what it really means ...

As you might have guessed, olive oil is a liquid fat created by pressing and squeezing whole olives. “Its nutritional profile contains several different kinds of fats, mainly monounsaturated ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...