Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The following are some of the best ingredients you can use to upgrade your overnight oats. Give them a try, or use them as inspiration for other delicious toppings. Read more: 30 Healthy Snack ...

Simply put, overnight oats are a no-cook way to make oatmeal. Instead of using the stovetop or the microwave to heat your ...

I love overnight oats because there are so many opportunities for customization. I can alter the recipe based on the flavors I’m craving or the activities I’ve got lined up for the day.

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Both cacao nibs and dark chocolate are rich in antioxidants, making this breakfast good for your taste buds and your health.

That means wheeling out an old meal prep favourite – overnight oats. This recipe makes enough for two servings of overnight oats, which you can easily multiply by two, four or more for a week's ...

Combine the oats, yoghurt, milk ... to the fridge and leave to set for at least 4 hours but ideally overnight. This recipe can easily be doubled or even quadrupled to make a batch for all the ...

While oatmeal is typically eaten warm, this type is eaten cold, straight out of the fridge. It reminds me of an indulgent chilled porridge, and this rendition features energizing ingredients and a ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

Easy overnight oats are perfect as a healthy post-exercise breakfast. It's quick to prepare and ready-to-go when you are! Each serving provides 534 kcal, 26g protein, 66g carbohydrate, 17g fat ...