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How ‘holding hands with your feet’ can help with bunions, plantar fasciitis and pain
To do it, place your index finger between ... can decrease pain and improve movement. All should be done barefoot and repeatedly until you’re tired. The first, called short foot, involves ...
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Do you have flat feet? Podiatrists reveal how fallen arches cause back pain, arthritis
Hogan, chair of orthopedic surgery and chief of foot and ankle surgery at the University of Pittsburgh Medical Center, tells TODAY.com. "As the arch starts to collapse, (patients) develop pain and ...