For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

The symptoms of a sprained toe typically include: pain in the toe, especially when walking difficulty moving the toe swelling bruising throbbing or tenderness The extent of the pain, swelling ...

Ginger oil has anti-inflammatory properties. Many ginger oils are available OTC, and they may be an effective remedy for burning pain in the feet. A 2020 animal study suggests ginger extract may ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

Last week we published exercises for the hips and hamstrings. This week? Meet your feet, ankles and toes. To learn more about how sitting affects the body, and why these exercises are important ...

Does your small toe hide beneath its next-door neighbor? Although there isn't scientific evidence that this condition, known as "Irish pinky toe," is more common in Ireland, it's a popular idea that ...

Finding the perfect footwear can be daunting in today’s fast-paced world, where comfort often takes a back seat to fashion. However, Grounded Footwear offers a solution that prioritizes both health ...