It's absolutely true that nonfat Greek yogurt is a protein powerhouse. That's great for boosting your breakfast, but it's not ...

Plain nonfat yogurt can taste more tart than whole ... French-style yogurt is similar to traditional whole-milk yogurt in calories, saturated fat, protein and calcium. Plain French tends to ...

One serving of plain, nonfat Greek yogurt is packed with protein and low on calories. Here's how one container (or about 5.5 ...

Calories Nonfat Greek yogurt has 61 calories per ... “For most people I’d say plain Greek yogurt is probably a slightly better choice overall, mainly because of the high quantity of sodium ...