Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Studies have found that a plant-based diet that replaces half of ones red and processed meat would increase people's life ...

Cancer remains one of the most life-threatening health challenges of our time, affecting millions worldwide. According to the ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Actor Samuel L. Jackson previously admitted that he quit his plant-based diet for a film role. According to Jackson, the ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Plant-based diets for dogs are gaining popularity, but are they truly beneficial? But are vegan diets better for dogs? Here's ...