Once your doctor confirms BPPV is behind your vertigo (and pinpoints which ear is affected), relief is usually in sight with ...

These 4 vertigo exercises can help relieve peripheral vertigo caused by benign paroxysmal positional vertigo (BPPV). Learn more.

Physical treatment and some home exercises can help manage vertigo symptoms. Physical therapy may help a person reduce or eliminate vertigo. ... Benign paroxysmal positional vertigo (BPPV).

Brandt-Daroff exercises are movements that can treat the symptoms of vertigo. They involve moving from a lying down position to a sitting position. People can do these exercises at home without ...

Repositioning Exercises You Can Do at Home. If your doctor has diagnosed you as having the most common form of vertigo, benign paroxysmal positional vertigo (BPPV), some techniques that are used ...

If your vertigo is due to BPPV, you can perform the Epley maneuver at home, but it's best to consult a healthcare professional or physical therapist for proper guidance. Hydrotherapy ...

This maneuver, also known as the Canalith Repositioning Maneuver, is the most common exercise to address vertigo, specifically BPPV. This easy procedure can be done by yourself at home.

There are several causes of vertigo, including ear infections, migraine, anxiety, or benign paroxysmal positional vertigo (BPPV). Breathing exercises are a relaxation technique that may help ...

The best vertigo exercises to ease dizziness. Once your doctor confirms BPPV is behind your vertigo (and pinpoints which ear is affected), relief is usually in sight with simple exercises that ...