The Upright Go is a smart device that reminds you when you're slouching. It helped me with my posture.

While back pain makes getting through the day hard but can affect your sleep even more. While it may be tough to find a ...

Dr. Manoj Mittal - Poor posture, prolonged sitting, and inactivity contribute to back pain. Use ergonomic setups, take breaks ...

A survey of 2,450 women has found that three in four women struggle with rounded shoulders, a fundamental sign of spinal ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

It might sound simple but a few easy yoga stretches for lower back pain may help ease symptoms and prevent future flair-ups.

“Our research has shown that, indirectly, backward walking has some benefits relative to lower back pain simply because ...

A young woman recently came to my office with complaints of severe middle and lower back pain. On her first visit, I noticed ...

Discover techniques to fix tech neck and desk posture problems. Physical therapists reveal adjustments, exercises and ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

Forme was created by an orthopedic surgeon to help his mother improve her posture and compressed lungs. This subtle ...